Posts in Rituals
10 Reasons Why I Love Dry Body Brushing

The skin is the largest most important eliminative organ in the body and is responsible for a quarter of the body's detoxification everyday. 

Dry body brushing is a fundamental part of my daily rituals. It’s an amazing way to detoxify my system, get circulation going, remove dead skin cells and keep my skin incredibly smooth. 

Our bodies natural detoxification process is performed by many organs, glands and transportation systems including the skin, gut, kidneys, liver, lungs, lymphatic system, and mucous membranes. The dry brushing technique provides a gentle internal massage and stimulates all of these organs and detoxifies our bodies from the outside in. This has a huge impact on the internal cleansing process and systems. 

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