Cade McConnell is a plant-based cook with a philosophy of ‘consciousness over convenience’, a concept of going back to the roots, where food is ritual, preparation takes time and is created with love. using organic ingredients and seasonal produce, dishes are made from scratch and inspired by his travels to the eastern world. 

Cade’s daily practices of mindfulness, yoga and meditation infiltrate his food. he understands cooking is an energy exchange and his mindset & intention is consumed by the eaters too. he is passionate about serving others and cultivating community through creatively nourishing and ethical foods. 

Cade currently resides in byron bay, new south wales.